205 Comments

Diving in to also make myself accountable. Ironically my 5 are heavily linked to travel which is the main reason I havenโ€™t been on here for a while:

1. Travel, travel for business, hotel tips, packing tips etc

2. Living in Paris & Monza - life as an expat

3. Fitness, running & runs around the world

4. Time out / mental heath - my annual Thailand trip

5. 90s nostalgia

Expand full comment
author

I love all of these! We had some recently get an article about doing a life swap abroad once a year. So many of these could work brilliantly for press articles. Just number 1 alone you could carve that up for business pubs, culture newsletters, productivity newsletters! So many ideas. And also the fact that you have not been on here because of travel also makes a great intro to a post before you gave us some tips! Thank you for sharing.

Expand full comment

Ahh the 90s!

Expand full comment
author

I feel a. 90s thread / dedicated Substack could do well

Expand full comment

Hold my coffee! LOL

Expand full comment
author

๐Ÿ˜‚

Expand full comment

You'd have at least one subscriber! ๐Ÿ™‹โ€โ™‚๏ธ

Expand full comment

I am there with you on the 90s nostalgia!

Expand full comment
author

It's been a surprising winner.

Expand full comment

LOVE your 5!

Expand full comment

Thank you! Iโ€™m feeling inspired to get promoting now!

Expand full comment
author

WHOOP! This is exactly what we want to happen. Hurrah! Keep me posted.

Expand full comment

My Top 5 topics I could talk about without any preparation:

1. Cooking- everything from knife skills to pairing flavors to no-recipe recipes. I love it.

2. Mindfulness- Iโ€™ve been meditating for 8 years and could blab the benefits all day.

3. Stress management- trading escapism for what really works.

4. Books!

5. Toddler mom-ing and navigating big feelings

Expand full comment
author

Jillian! Doing me proud, so many great topics here almost with a headline for each. These are PERFECT for pitching out elsewhere? Have you used these in your PR at all?

Expand full comment

I havenโ€™t! Trying to think of what that might look like. Any tips?

Expand full comment
author

Think of these subjects as headlines and relook through the collaboration corner directory under this lense? Maybe this gives you new opportunities to pitch. Maybe even a Jess/ Metro pitch

Expand full comment

ohhhh I like your take on stress management!

Expand full comment

Thanks! It took years to realize that a lot of wellness industry things sold as โ€œstress reliefโ€ donโ€™t really make the positive impact we want.

Expand full comment
author

That is another great title for a piece too! You are spitting them out now Jillian!

Expand full comment

Thanks Lucy! โค๏ธ

Expand full comment

Can I invite myself back to your podcast so we can talk books? Pleeeeeeease ๐Ÿ™

Expand full comment

Maybe this is your sign that itโ€™s time to start your own and have me on ๐Ÿ˜ฌ

Expand full comment

Deal. Once I figure out how to use my microphone ๐Ÿ˜‚

Expand full comment

Loving reading everyone's topics here and on notes today, and it's really got me thinking!

Here goes ....

1. Books, any, but perhaps specifically Elena Ferrante's Neapolitan Quartet

2. Coffee and cake

3. Strictly Come Dancing

4. The gut-brain axis

5. Being Welsh

Expand full comment
author

Such a great selection! Thank you for joining in Lauren. Step 2. Try and put a headline against these. E.g. the worst bit / best bit / surprising bit about being Welsh for example.

Expand full comment

Thank you for the prompt Lucy! I'll get thinking around that this week ๐Ÿ˜Š

Expand full comment

Oh I love Strictly! So sad though about the recent hooha about it. Not sure how to spell hooha ๐Ÿค”

Expand full comment

Me too Francesca! And yes absolutely (I think hooha is a good a spelling as any!) - I hope they'll address it when the show starts back, and address these concerns and issues without losing the "magic".

Expand full comment
author

Yes! I hope so too.

Expand full comment

Hit brain axis is a great one to have. Love this.

Expand full comment

Thanks Jon! It'd be even better if I could put that knowledge into practice more often ๐Ÿ˜„

Expand full comment

Hard to whittle down to five thingsโ€ฆ

1. Murder, She Wrote

2. Dirty Dancing

3. Agatha Christie books (and TV / film adaptations)

4. Carry On films

5. The Beatles / David Bowie / 90s music (I know technically three categories but I couldnโ€™t choose!)

Expand full comment
author

Haha - I will let you off. So. Many. Questions.

Can we link / apply these to content. What Agatha Christie taught me about XX sort of vibes?

Expand full comment

Haha you can defo see what a weird upbringing I had from this list ๐Ÿ˜‚๐Ÿ˜‚will defo think about how I could link to content. Jessica Fletcher teaches a lot ๐Ÿ˜‚

Expand full comment
author

Jessica Fletcher gifs are a vibe! Special edition podcast episode incoming? ๐Ÿคฃ

Expand full comment

On it ๐Ÿ˜‚

Expand full comment

An all rounder. Love these, great list.

Expand full comment

Love MSW! It's like a comfort watch even with all of the murder...

Have you come across Murder, She Cooked here on Substack?

Expand full comment

What?! No I havenโ€™t!! Thanks for the flag. Yes, itโ€™s a definite comfort watch. Iโ€™ve even got the husband into it ๐Ÿ˜‚

Expand full comment

Such a cool idea. Diving into my 5 before I overthink it:

1. Knitting

2. Clinical Biochemistry & Diagnostics

3. Tarot & crystals

4. Walking in the Lake District

5. Bullet journaling & productivity

Expand full comment
author

This is quite the collection! I love it. ๐Ÿ˜

Expand full comment

I bought a Tarot deck and would like to get a new one --- there are mispellings! I have found it interesting to learn how to read Tarot, but I've got much to learn. I like to pull cards, then journal on them after I read what it means.

Expand full comment
author

Yes! I can be similar on that too. We often only see it when people are at the advanced stages of reading so actually stories from a beginner could be a refreshing read.

Expand full comment

Such a fun exercise!

1. Having spent 6 months living in a remote settlement in the Arctic (including learning how to shoot a rifle for polar bear protection)

2. MMOGs (Massive Multiplayer Online Games) - yep, hidden nerd inside

3. Hunter Gatherer knowledge

4. Functional & digestive health

5. The fun of being a highly sensitive creature

Expand full comment

Ooh, I sometimes watch big engineering project videos on YouTube as a mental switch-off (as itโ€™s totally different to anything I ever think about for work). I watched one last week about a six month live-in project in the Antarctic and my imagination went wild with โ€œWhat would that be like?โ€. Iโ€™d deffo be interested to hear/read about that!

Expand full comment

You can read about it in my publication section "Postcards from the Arctic" and I plan a few more posts in the future, too!

Expand full comment
author

Permission granted to Hype Yourself over here! I will always encourage you to share a link to articles. Make it super easy for people to read your bits, especially if they have already given a nudge to say they are interested in what you talk about. Many people are scanning on their phones so you are actually doing them a favour sharing a link to your writing. โค๏ธ

Expand full comment

Aye aye, Maโ€˜am ๐Ÿซก Thanks ๐Ÿ˜…๐Ÿ˜ƒ

Expand full comment
author

Good job x

Expand full comment

And hereโ€™s the section link to my postcards from the Arctic โ˜บ๏ธ https://hejfabienne.substack.com/t/postcards-from-the-arctic

Expand full comment

#1 is fascinating!

Expand full comment

It was a unique experience!

Expand full comment

Oh this is a really fun idea! I think maybe mine would be:

1. Sustainability and minimalism (people rarely ask me about this haha)

2. The science and psychology of friendship relationships

3. Books I've read/ fantasy fiction in general

4. Gardening and complementary plants (this is starting to get towards my work but I swear it's tangential!!!)

5. Guinea pigs guinea pigs guinea pigs :) :)

Expand full comment
author

Haha - I love the guinea pigs, guinea pigs, guinea pigs. Now, have you pitched talking about these to any other substack newsletters or podcasts?

Expand full comment

LOVING the enthusiasm that comes through in number 5!

Expand full comment
author

Me too! It was infectious huh!

Expand full comment

What a FUNNNN list!

Expand full comment
author

Super fun!

Expand full comment

Oh my goodness I can talk about Drag Race all day and never get sick of it. What a great show. Anyways I think mine would be:

- drag race

- Asian immigrant story

- mental health

- working in start ups/small business

- moving from Australia to Denmark alone with no job or friends

Expand full comment
author

We might need to swap notes on drag race, specifically, do you think Ru watched the Paris Olympics opening ceremony and felt proud of his gals...

So many topics here that I think would work great for podcast topics or press articles.

Expand full comment

He's so proud of his girls! it's crazy how he made men dressed as women mainstream haha

Ooo yeah great ideas! โ™ฅ๏ธ

Expand full comment
author

I mean historically it was mainstream, all the old aristocrats were wearing wigs, heals and make up back in the day.

Expand full comment

Great challenge! My 5 are:

* Bass guitar playing

* Grammar rules

* Sighthounds

* Music and mindfulness

* Fishkeeping

It's fabulous to read everyone else's 5 things!

๐Ÿคฉ

Expand full comment
author

Fantastic selection. Fishkeeping is a new one! Love it ๐Ÿฅฐ

Expand full comment

My top 5 topics:

1. Yoga

2. Burn-out

3. Eating out in Geneva

4. Best coffee in Geneva

5. The life of a HPI in a standardized world

Expand full comment
author

Love these and thank you for sharing! Have you pitched the Geneva tips to any local Geneva pubs or travel pubs?

Expand full comment

Thank you Lucy. No I've never tried pitching on Geneva tips โ€“ only on jewellery design and my own brand ! My questions are: isn't there enough journalists writing on this topic? Why would they feature my name anyway? In fact, I'm not sure what angle to use when pitching about food in Geneva.

Expand full comment
author

Great question ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ so I donโ€™t necessarily mean pitching as like a travel journalist more as a โ€˜My Geneva - from perspective as jewellery designerโ€™ for example. Or perhaps you giving tips on a podcast. Or maybe you are even writing about it in a newsletter to your own audience.

Iโ€™ve written about travelling with kids for a fitness / lifestyle online publication in the past. It was just a chance to reach and connect with a new audience that might want to read my book. And gives me something to talk about to connect with my audience. Perhaps there is an expat or travel Substack publication that looks at top ten list type pieces that you could contribute too? Just throwing ideas around to help people get out of only talk about their business as a way to make connections and promote themselves but open them up to a wider audience.

Expand full comment

Hi Minh! I live above Nyon! Iโ€™m in my Spanish house at the moment, near Girona, but Iโ€™m happy to find another person in Geneva on here. Whereโ€™s the best coffee then?!

Expand full comment
author

I love this connection - maybe you two can start the Substack Geneva coffee parties!

Expand full comment

I think we might have to. Plus I ended my coffee ban yesterday since not drinking it doesnโ€™t make any difference to my issues apparently!

Expand full comment

I went right to eating and coffee!

Expand full comment
author

I love to see what we connect on. It's so fascinating.

Expand full comment

This was a fabulous prompt to get people chatting and smiling!

Expand full comment
author

I think I might need to do it annually!

Expand full comment

Picking 5 is hard! But voila:

1) Ibiza

2) Dressage and horses

3) Ricky Martin

4) Pilates

5) Chronic illness (I have IBD)

Expand full comment
author

There just has to be a โ€˜my fandom of Ricky Martin led to my work turned into a film scriptโ€™ type storyline somewhere

Expand full comment

I think there is ๐Ÿ˜‚

Expand full comment

My Top 5 topics I could talk about without any preparation:

1. Fragrance. I am infatuated by every aspect. I write about it for my substack, but I don't get paid, so it isn't really work and really doesn't feel like it.

2. Fashion. Both consumer and business side of things. Which creative director is moving where? When is London Fashion Week and why should I care? Which shoes are going to rock my world over and over again? etc. etc.

3. Self-optimisation. It makes me feel a bit bilious writing that, but I really do believe that we all deserve to improve our lives and find ways to expand ourselves to become better. That could be softening how you talk to yourself, whipping your ass into gear, taking on a creative hobby that makes your heart sing, or eating more greens.

4. London. The city is endless, whether looking back through history or looking at the present day.

5. Champagne and English sparkling wine. The producers, the products, the flavour profiles. I find it all fascinating and have been told I am quite receptive in recognising qualities and notes, which made me all the more happy about my increasing interests. There are English sparkling wines that are genuinely exceptional, and I am more than happy to be shouting about them

Expand full comment

*in addition to point 3, I could talk all day about how past struggles do not define us, and how right now, we can take steps shape beautiful futures. It takes work and self-belief, but it is something we can all achieve.

Expand full comment

My 5 Topics would be:

1. Books

2. Coffee

3. Cats

4. Marketing

5. Life as an immigrant

Expand full comment
author

I love these - for bonus points can you tell me about types of book? A particular lesson from marketing, life as an immigrant from which country to another?

Expand full comment

I can talk about fiction forever๐Ÿ˜…. Marketing for me is like art; you can be as creative as an artist, create a brand that resonates with its target audience, and become a part of their lives. Isnโ€™t that amazing? I moved from Tehran to London two years ago, and I have loads of insights about my life to talk about.

Expand full comment
author

Perfection. Love all of these extensions. Can't wait to see more!

Expand full comment

1. Christopher Marlowe

2. DIY/woodworking

3. Growing up with nudists

4. Beekeeping

5. Swimming

Expand full comment

Damn, just saw Deborahโ€™s & should have added home education!

Expand full comment
author

I will let you add it posthumously.

Growing up with nudists sounds like a Guardian article to promote a memoir.

I feel like beekeeping / DIY woodworking could be flipped into a great headline for creative entrepreneur publications.

Expand full comment

Thatโ€™s good, I have a memoir in progress. I donโ€™t feel much like a creative entrepreneur, really. Just a writer, back to being freelance. Iโ€™ve done nearly 30 years of teaching and mentoring and no longer want to spend time on that.

Expand full comment
author

I think being a write puts you in the creative bracket AND we all have to be a bit entreprenurial when it comes to getting our books out. ๐Ÿ˜‰

Expand full comment

Well thatโ€™s true enough, I guess. I donโ€™t have any doubts about being A Creative. As creative as they come. But I donโ€™t relate to โ€˜creative entrepreneurโ€™ at all. Iโ€™d obviously like to get much better at getting people to know about me and my books, though, or I wouldnโ€™t be here :-). Thanks, Lucy.

Expand full comment
author

This is interesting! Maybe it's a term I use too much for my members, I see all the writers, authors, speakers, artists, photographers, service providers as creative entrepreneurs. And I probably have bracketed podcasts or newsletters in that group so it's really interesting to me as maybe you are not alone with not connecting with that title. We are here to help champion you, your books and your next chapter!

Expand full comment

Alright, let's see...

1. Chronic illness

2. TV shows that were cancelled in really devastating places

3. Embroidery and beadwork

4. Stationery

5. Bullet journalling and collage

I wanted to put cheese down also but I am a cheese snob and can only talk about *some cheeses*; the other branches of the cheese family are dead to me

Expand full comment
author

haha. I am into the idea of a 'some branches of the cheese family are dead to me' vibes.

Such a wide range of topics here, have you ever tried these for guest articles / podcast topics?

Expand full comment

I haven't before - but I recently applied for something where I'd be able to talk about journalling and stationery and pull it into the context of my work as well, so I have my fingers crossed for that!

Expand full comment
author

That sounds great. Keep us posted. And whilst you wait, maybe you could do a few other pitches?

Expand full comment

Ahh bullet journalling I must do that again!

Expand full comment

I absolutely swear by it!

Expand full comment

Oh now I wonder what cheeses are banned. I'm a fellow cheese snob but it's possible we are snob about different cheeses ๐Ÿ˜….

Also please what's a TV show that was cancelled in a devastating place? I'll be thinking about this all night now but I have a terrible memory for endings so it's already bugging me.

Expand full comment

Well, for a start, all things blue are absolutely verboten in my book! Get that stink off my cheeseboard, if you please.

My personal least favourite was FlashForward - they did a cliffhanger and then got cancelled immediately, v embarassing for everyone. More recently, 1899, although I read what the writers had planned so I've more or less recovered. Classic examples would be Farscape (the main characters are both apparently dead! Surely they will explain this in the next season opener! ope - there is no next season opener) and Firefly, but both have had TV specials or movies to finally tie things off, so those aren't as frustrating as they could have been. See - I can talk about this all day ๐Ÿ˜‚

Expand full comment
author

I LOVE this.

Expand full comment

Oh noooo. Not blue cheese. Now I need to fight you because I love blue cheese and come from a blue cheese region of France. My personal verboten cheese is those fake hamburger cheese slices wrapped in individual plastic. That's just not cheese. Also roquefort is the one blue cheese I will not touch.

And thanks for the example of shows with dramatic cancellations. I shall never start those shows to avoid heartbreak. I also managed to remember 2 of my fav shows that never got an ending: Pushing Daisies and GLOW. Both great shows that ended too soon ๐Ÿ˜ข.

Expand full comment

GLOW!!! Oh my god. It was heartbreaking.

Bah... You will at this stage perhaps not be surprised to hear that I love the plastic cheese. Precisely because it is cheap and tacky and fake and awful, haha. Sometimes you just want trash.

Expand full comment

Haha I love that we have different snobbiness. That's also exactly what my partner tells me about the plastic cheese when I argue that it's not cheese and shouldn't be anywhere near our kitchen ๐Ÿ˜‚

Expand full comment
author

I thought we were going to get into cheese wars - love the respectful agree to disagree on what is / isn't acceptable cheese. I feel a cheese debate podcast coming on...

Expand full comment

Iโ€™m intrigued by the TV show cancelling! And the cheese-snobbery!

Expand full comment
author

I was as well! I feel like I could get sucked into this whole new world...

Expand full comment

Oooh I like this! Restacked with my five:

1. The clubbing and electronic music scene in London over the past 25 years

2. Ibiza

3. Veganism

4. Altered states of consciousness

5. Functional fitness exercise

I once put a load of clubbing stuff on my Stories on my work Instagram, thinking I was on my personal accountโ€ฆ. and got a very cool client who said โ€œI knew Iโ€™d get on with you when I saw what music youโ€™re intoโ€!

Expand full comment
author

Commented on your restack and you may now pass GO and collect your virtual Hype Bonus Points ๐Ÿ˜‚

Expand full comment

IBIZA! My romcom is set in Ibiza!!! It's one of my favourite places in the world. And I love electronic music, all the Cafรฉ del Mars, and loads of other Ibiza-ish music from the past 30 years or so. I'm going to follow you!

Expand full comment
author

I love this! Perfect example as well of what I was saying, by sharing a bit of personal it helps us all to connect without sharing our private life.

Expand full comment

I just scanned through the titles of your articles on Substack and look forward to having a read! I had a spiritual epiphany on the terrace at Space Ibiza at 7am on a Monday morning in 2002, after being on the island less than 48 hours, and have loved it ever sinceโ€ฆ

Expand full comment
author

I had a spiritual epiphany on the terrace at Space Ibiza at 7am on a Monday morning in 2002

What a headline! I would read that / listen to that podcast episode.

Expand full comment

I love that too. We should do a podcast together!

Expand full comment

1. Coping with the busyness of being a mum

2. My feelings about writing and launching a book

3. Getting ready to go on holiday and how Iโ€™ll switch off from work

4. Running the local youth club and local community events I get involved in

5. Moving to Somerset from London

Expand full comment
author

I love this - have you pitched to your local pubs about the local youth club and commuity events that you do and link as being local author?

What about a marketing / book-ish publication to talk about your feelings on the writing / launching a book?

Partenting pub / podcast / newsletter for how to switch off from work / coping with busyness of being a Mum.

Even though they are not directly to your book, you could use these angles to pitch and then get your 'new book' mentioned as part of the story?

Expand full comment

THanks for these ideas! It'll be a year of running the youth club in sept so could do a link with that !

Expand full comment
author

Perfect - 'local author and youth club founder'...

Could you invite local mayor / person of interest / do soemthing to mark the occasion with a picture story / invite broadcast down?

Expand full comment

In a sign of how much I have work on the brain I went with work first, attempt two...

1. Growing up in the Isle of Man

2. Invisible illness - my experience of ME/CFS

3. Cheerleading

4. Giving up alcohol

5. Couch25k and babies

Expand full comment

This is fun!!

1. Moving from Welsh Valleys to London

2. Reflexology

3. Japan the place and Japanese the language

4. Wales the place and Welsh the language

5. Cars

Expand full comment
author

This is such an eclectic mix I love this. Sounds to me like these could be carved up to create some broader PR pitches outside of leadership. For example, you could talk about relocation and then give a plug to the book but the main theme is lessons learnt from that?

Expand full comment

This is cool! I always forget the easiest things are usually what people relate to the most. Some of us call it a "Coat of Arms."

Mine are:

1) Slow travel

2) Photography

3) Healing or energy work

4) Books I'm reading - what I'm reading in general

5) Conversations with friends

Expand full comment
author

Oooh, I love coat of arms. I often refer to it as โ€˜showing a bit of ankleโ€™.

And yes, reading these lists makes me feel like I know everyone just that little bit better, and itโ€™s been a joy watching people connect with each other in the comments.

Expand full comment

1. Home decor

2. Art journaling

3. Beach

4. Getting into exercising

5. Knitting

Soo fun to see how we all are wired so differently!! Love this!b. Xoxo

Expand full comment
author

I've seen a few knit types - surely we have an knitting interview series somewhere on Substack?

I personally LOVE art journaling. I'm terrible at art but I find it great.

Expand full comment

Isnโ€™t that the joy of the art journal thoughโ€ฆ you can play around and make the โ€œworstโ€ art (if there is such a Thing) and then close it up for no one else to see!! Have a good day!!

Expand full comment
author

Yes! Quite right. It's my most private place apart from my family who see it when we do it together!

Expand full comment

1. Keeping Chickens

2. Coastal living

3. Creativity

4. Lady Gaga

5. Coffee

Expand full comment
author

Lady Gaga at the Olympic opening ceremony.

On creativity - can we drill it down, creativity for beginners? What creativity did for you? How you harness it?

Coffee - how to make a great one? Where the love affair started? Give me more..

Expand full comment

OMG - started watching but I need to google what time she's on as there was so much chat I was falling asleep.

Creativity for wellbeing, staying creative on Substack, using creativity to bust out of old paradigms.

Coffee = survival mate. I could say more but you know! ๐ŸŒ

Expand full comment

Chickens! I need to know more ๐Ÿ˜€

Expand full comment

We kept them as pets for nine years! They all have their little personalities. We had chicks in the pandemic - it was a blast but itโ€™s mucky work too! Fresh eggs have been lovely!! โค๏ธ

Expand full comment

Ahhh that's a dream of mine!

Expand full comment

Wing chun

Animation

Detective Fiction

Cal Newport

Huey Lewis and the News

Loved doing this it was so mind opening

Expand full comment
author

I LOVE your selection; what an eclectic five. I feel like there are so many possibilities here for further writing!

Expand full comment

For shizzle, you are right there.

Expand full comment

Huey Lewis is underrated. His cameo on The Blacklist was great.

Expand full comment

I agree. The man can sure pen a pop song too. He was great in the film Duets too. His back catalogue is astounding really.

Expand full comment

Ah this is such a fun one! I found it hard to whittle down but here are my 5:

1. Music (bands I love, songwriting, playing guitar)

2. PCOS (the frustrating symptoms and things that have helped me)

3. Cornwall (my absolute favourite place to be)

4. Surfing (fave spots, my love of the ocean, learning in California)

5. Food (all of it, ha).

Expand full comment
author

I could rewatch your bts of making kids birthday cake ups and downs for forever.

Expand full comment

Haha, I took your advice and wrote a blog post, which also went out to my email subscribers ๐Ÿ˜

https://www.leylaalexander.com/blog/freelance-lessons-from-sweet-mistakes

Expand full comment
author

YES! Will dig into this when not drowning in babies and children

Expand full comment

Cornwall! โค๏ธ Iโ€™m (a Texan) married to a good old Cornish boy and we dream every day of Cornwall (especially when itโ€™s sunny ๐Ÿ˜‚).

Expand full comment
author

LOVE seeing these connections. What are our favourite Cornish things I'm wondering..

Expand full comment

Majestic clifftops, dreamy waves at Godrevy, pasties from St Agnes bakery, tapas at Porthmeor beach cafe (I have a LOT of food related faves, haha), bbqs on the beach, sunset swims at Perranporth, driving the coastal route to Sennen, SENNEN...I could keep going and going. LOVE ๐Ÿฅฐ

Expand full comment

Aw, yay! I'm always dreaming of Cornwall. Just been down from Manchester for a long weekend and had the best time.

Expand full comment

1. Sex over 60

2. Dirty blues from 1939s-40s

3. Online dating tips

4. Being a digital nomad

5. Making money from affiliate marketing

Expand full comment
author

I love these Suzanne. Remind me, Have you already written / been featured in media quite a bit for number 1?

Expand full comment

Oooh Iโ€™m finding this hard. So much is related to my workโ€ฆ.

1. Books I love

2. Swimming and its benefits

3. ADHD

4. Pygmy hedgehogs

5. Forensic science

Expand full comment
author

That isn't necessarily a bad thing as you can easily make the link between the passion point article and the work.

Books you love are broadly from which genre?

How did you get into swimming / what are the lessons learnt from this?

When was the pygmy hedgehog moment?

How do you juxtaposition gardening v's forensic size?

Expand full comment

OK, here goes

1. Why vitamin k is essential for bone health

2. Lace knitting v. Knitted lace

3. Mindfulness

4. Three meals I can make from scratch in under 20 mins

5. The technical rules of pole vault

Expand full comment
author

I thought of you and our last chat when I set this task. Immediately, you have some great topics for podcasts and other newsletters. I love it.

Expand full comment

Iโ€™ve been pondering how to implement your suggestions! This challenge actually is really helpful

Expand full comment
author

I am so pleased. It can be hard sometimes just in written comments to pull out the stories but hopefully you can see just how many you have!

Expand full comment

Hello! Iโ€™m wondering why you are an expert in congenital heart diseases- I hope you know about them in a good way?

Expand full comment
author

Not an expert but can talk about them in depth. My husband has a TGA and was one of the first children to have the LeComte manoeuvre (this was his doctor in fact) and my second child has a coarctation of the aorta, truncus arteriosus and stenosis of the RPA, my third has just a small teeny issue biscupid aorta valve - but barely. Quite the collection

Expand full comment

OH wow!! Definitely an expert- what a series of defects. So good to know everyone is thriving :)

Expand full comment

Sounds fun! My 5 topics I could talk about without any preparation are:

1. Mindfulness

2. Art of Bullshitting

3. Biopsychology of a healthy life

4. Medical hypnosis

5. The absurdity of the contemporary world

Expand full comment
author

I love the juxtaposition of 1 and 2.

Expand full comment

Congenital heart defects, too! Now I want to connect with you more. I am just meeting you:).

Expand full comment
author

Aww - itโ€™s a lot. Sending love.

Expand full comment

Following this task and comments as it's a topic I find really difficult! At the moment I've got three...

1) Procrastination and productivity

2) My campervan/travels (a 'Covid made me do it' life change - pre-Covid you would not find me anywhere near a campsite!)

3) Books / searching for 'free libraries' eg converted phone boxes/bus stops!

Expand full comment
author

Wow. What a great 3 though. Could we do a map or a listicle of the best free libraries and where they are?

Expand full comment

Hi, and thanks for the prompt!

1. Moving to the Mexican Caribbean and building a house there.

2. Opening a bi-lingual bookstore in a fishing village in Mexico.

3. Living in Hawaii.

4. Traveling in Central and South America.

5. Being a reporter on a small town newspaper.

Expand full comment
author

Great topics. Thank you for sharing. I want to know about all of these!

Expand full comment

Certainly! Iโ€™ve condensed my memoir on moving to Mexico and posting a chapter every other week on my Substack. Titled: Where the Sky is Bornโ€”Living in the Land of the Maya. And nice I can post a link. This is to my latest post-- Why the Ancient Maya Remained Steeped in Mystery. https://mexicosoul.substack.com/p/why-the-ancient-maya-remained-steeped

Expand full comment
author

Over here permission always granted to Hype Yourself. Always feel like you can share a link to your work. Makes it easier for the person on the other side to find your writing.

Expand full comment

Ooh I love this!

1. Perimenopause

2. RHONJ

3. Step parenting

4. Food

5. New York City

Expand full comment

Hello Lucy,

I'm a first time visitor to your site and this is the first post I clicked in to read. So many interesting topics from all over, so I'm gonna spend some time here.

Couldn't help but jump in with my own 5 topics:

1. Stuff about Singapore, especially the food and the language (we call it Singlish)

2. What's real and ridiculous working in a law firm

3. Fashion accessories, especially earrings

4. Breaking out of comfort zone

5. Romance novels, self-help books, chinese songs (and lots of random stuff)

Expand full comment
author

Hey @Moon Arica welcome welcome! Lovely to meet you. I LOVE your five. Very unique and some great topics for podcasts and guest articles. Look forward to seeing more.

Expand full comment

Lucy, you are a genius! Here I was thinking my 5 are very diverse and disconnected and you suggested a podcast. I would not have thought about it. Itโ€™ll be a big step for me though as I write better than I speak. Thanks for this, Iโ€™ll be following you closely to emulate and learn.

Expand full comment

In picking my five things, I wanted to focus on topics that not everyone can talk about. These are all discussable facts about me and my experiences.

1. Becoming pregnant (2020) and a parent (2021) during the Pandemic.

2. Later in life motherhood. I'm a Gen X Mom to a Gen Alpha toddler.

3. Returneeism. After having my son, I moved back to my hometown.

4. Raising a Coronial and how that may be different.

5. Being a product of the Portuguese diaspora and what it's like being third gen born here.

Expand full comment
author

Thank you for sharing @Beth Ann Gallagher - this is such a lovely insight into your world. Excellent!

Expand full comment

Lovin this post

1. Being on the road (campers and a 5th wheel)

2. Being a serial Sabbatical taker

3. Playing in the Canadian Rockies - my 10 year adventure

4. Year round sea swimming (in a swimsuit)

5. Raving in the 90s ๐Ÿ˜

Expand full comment
author

Serial sabbatical taker is a GREAT title! I would be pitching that.

Expand full comment

Thanks Lucy, really great to see what other people are hyping and topics that they can talk about without prep. Going to do this and try not to think too hard:

1) My postgrad dissertation about women and strength training

2) My mum's lasagne

3) Strangely, UK politics (weird politics geek)

4) Being a classroom teacher

5) Can I also borrow Fiona's 90s nostalgia?

Expand full comment
author

You can always borrow of course. Love this list. I hear a good story coming up with your Mum's lasagne.

Expand full comment

Haha I think there could be, although the angle might be that I have never been able to make it as good as her

Expand full comment

This was such a good exercise! My first thought was immediately โ€œumm, I donโ€™t think I even have five things?โ€ Ha! And then, as I realized, I most definitely do.

I then realized this is a big hang up for me, as I keep putting off diving into my own Substack because I canโ€™t figure out if I have one pub thatโ€™s โ€œbusiness/brand/marketingโ€ related, and another thatโ€™s โ€œlife, thoughts, personal essays/lessons etc.โ€ I cannot figure out how these topics all work together. Anyways! Is it clear yet that I can go on and on? ๐Ÿ˜‚

What I could talk about to no end /

1.) The constant daily intersection where deep grief meets deep joy (learned the hard way from numerous close family deaths, infertility, and now my wild and miraculous and very loud three bebes)

2.) Offline is where itโ€™s at, especially for media/online business owners/entrepreneurs, and both how much we miss of our lives and can glean from putting our phones awayโ€ฆ in the same (ish?) breath, a life first business, or a life first work environment

3.) Lessons and observations from mamahood

4.) Purposeful marketing / brands that hit you in the heartโ€ฆ more heartbeat type marketing/copy/the brand experience as a wholeโ€ฆ vs trendy algorithmic ploys at marketing

5.) Other big feeling creatives and how theyโ€™ll save this world from implodingโ€ฆ their art, stories, photos, routines, homes, bags, etc

6.) Bonus, of course! Color and the importance of leaving sad beige behind

Expand full comment
author

I'm totally with you on colour!

Now then, I'm definitely a fan of one-size-fits-no-one, particularly when it comes to advice about anything BUT I will see that if your audience is the same then I would keep it on the same publication. You could always do the more personal essays as a separate section that people can opt out of. e.g. like with a newspaper you choose to read sport, news, food, lifestyle etc (except I would always unsubscribe from sport) so your publication can be the same.

I however went for a everyone gets everything and actually I find it gives me a deeper connection with my paid subscribers as I essentially keep the most personal back for them.

I hope that helps!

Expand full comment

I have been thinking about adding something like this. Thank you for this invitation.

1. clothing & what I love to wear

2. emotions

2. cryptocurrency -- it's a hard left, but I'm fascinated and think it's going to change the world

3. supporting people through divorce

4. shopping second hand

5. learning how to co-evolve with a brilliant husband who has severe ADHD

Expand full comment
author

Great topics here. I am interested in learning more on all of these and I think it would help your audience to connect with you too!

Expand full comment

Love this!

1. George Michael- how heโ€™s made me a more open theatre artist

2. Moving to country Derbyshire and away from all Theatre infrastructure

3. ADHD- how it impacts me as a mother and theatre artist

4. Perimenopause and raising a 4 year old

5. Female friendships and how we need them in our 40โ€™s as much as our 20โ€™s, if not more!

Expand full comment
author

Amanda - so many great topics here.

Many of which I think would make great guest articles / audio notes / mini vids.

I think there is something about moving and refinding female friendships too!

Expand full comment

Thanks, I really need to get proactive with seeking out guest spots

Expand full comment

1. permaculture and veggie gardening

2. scuba diving

3. triathlons

4. dog training - why yes I just got a puppy and am doing the talking-dog buttons

5. Mandarin Chinese & Hong Kong

Expand full comment
author

Haha - congrats on the new puppy.

I know NOTHING about permaculture gardening. Great intro.

Expand full comment

Ohhhh this is fun!

1. Idaho: my always home

2. Day trips: planning, places to go, where to eat, etc.

3. Food, cooking and nutrition - I can't help it

4. Joy: how to cultivate more joy in life and stress less

5. Fitness and walking (I dubbed myself the #walkingqueen)

Expand full comment
author

Ooooh - this is RICH. I want to know why Idaho is your always home AND what makes you the #walkingqueen - is there a soundtrack, a routine, an outfit?

Expand full comment

I grew up in Idaho. The mountains are where I feel the most at home. I will move back eventually. My dad died there and his home is there - another reason I feel more at home there. It is so beautiful and peaceful back in my small hometown on the river, nestled in the hills of Custer County. As far as walking queen... well, I made it up because I walk SO much and tend to record a lot of my talking heads while walking, and often talk about the health benefit of walking. Maybe I will have a tank top made with #walkingqueen on it.

Expand full comment
author

Just wondering what stops you from moving back now? Or do you have a plan / timeframe to get back there?

The merch sounds great!

Expand full comment

Oh gosh, my Colorado daughter moved back to NY and I have another one in Florida sooooo... hard to take the plunge to move that far from them. Can't they just follow me to Idaho!!?? I've been saying I will move in 2 years for the last 10 years... I've lost my dad and a sister since. That right there makes me want to get back West where much of my family lives. I think when it feels right, we will know.

Expand full comment
author

Maybe it will just catch you unawares sometime?

Expand full comment

Love this Lucy.

I could talk about:

Musical Theatre

Rediscovering raving in my mid 40's

My love of tartan noir detective novels

The month long workation I take every summer

Running a business with no bs.

Expand full comment
author

These are fabulous - I think so many of these would make great first-person /real-life interview pieces!

Expand full comment

I can talk about this all day long....

1. Cooking, love to try new variations and combinations.

2. House decor and gardening.

3. Exercising and healthy habits.

4. Traveling and sight-seeing.

5. Mindfulness and meditation.

Expand full comment
author

Thank you so much for sharing! My next note would be can we drill down in these a bit. What specifically about house decor and gardening for example? Do it on a budget? Do it with a friend? For beginners? Advanced?

Expand full comment

I'm really interested in learning about budget-friendly home decor, particularly through DIY projects and thrifting. I want to find tips on refreshing my space without spending too much, and I'm also curious about eco-friendly options like upcycling and using sustainable materials.

For gardening, I'd love to learn how to start a garden on a budget and make the most of small spaces, like balconies or indoor areas. I'm also drawn to sustainable gardening practices, such as organic gardening and water conservation. These topics are both practical and inspiring, offering a mix of creativity and environmental consciousness.

Expand full comment
author

Yes! The eco-friendly options I think are fascinating particularly in the types of materials used!

We have a great gardening expert in here called Kendall, you should connect with her, maybe there is a collab... https://adventureswithflowers.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile

Expand full comment

Thank you, Lucy. I will definitely connect with her. So exciting!!!

Expand full comment

This is a great post! It made me dig deep, to so much life experience Iโ€™d forgotten about. Thank you!

Home schooling

Religion, the Bible and cults

Gardening

How to make stone patios and walls

Meditation and breathing

Expand full comment

Oh this is fun and it should be a thing on dating apps.

Here are my 5:

* A lot of TV shows! Even if I haven't seen the show I probably can still talk about it ๐Ÿคฃ

* Horizon Zero Dawn & Forbidden West games

* My dog and dog training stuff

* Ice cream

* Lesbian romance novels

Expand full comment

Goodness what are my nerdy topics on which I can keep talking?!

1. Peggy Guggenheim (art collector: did my PhD on her)

2. Doctor Who (old and new)

3. Emmy Bridgwater (Birmingham UK surrealist artist: did my undergraduate project on her)

4. John Lennon and the Beatles (Lennon's assassination happened at a formative point in my teen years)

5. Books (we had just over 5900 earlier this year; truthfully we'll have broken 6000 by now ๐Ÿคฃ)

I'm a slow runner (parkrun is gold!), a slow sewer, a decent knitter and a moderate crocheter. I'm not (yet) an author on Substack though I've toyed with the idea.

There are SO MANY great topics of passionate interest here from you all!

Expand full comment

Topics I could talk about (excluding adversity & rare disease since they're a key part of my newsletter already)

1. The writing life

2. Basketball

3. US History

4. European History

5. Boston

I need to know about the snacks! Tell me more.

Expand full comment